IMMUNE BOOSTING ORANGE CREAMSICLE SMOOTHIE

Ingredients:

  • One whole orange (Skin on!)

  • 1/2 frozen banana

  • 1 small piece of ginger

  • Splash of vanilla

  • 1 date

  • 1/8 tsp turmeric

  • Handful of ice

  • 1 cup of kefir ( or nut milk of choice)

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KALE, SAUSAGE AND WHITE BEAN SOUP